Coaching
Coaching for your personal development
Do you want to reflect on yourself and develop personally? Do you want to change something in your life? Perhaps you already have specific goals in mind, or maybe you don’t yet know exactly what you want. I can help you figure out what exactly you want to change and achieve in your life. I will accompany you on your journey to greater self-awareness and self-realisation. Shape your life according to your own values and ideas and gain control over your beliefs and your inner critic.
Live fulfilling relationships with yourself and other people and find happiness in love.
I will help you find your solutions and live your life according to your own ideas using scientifically proven methods.
In my coaching sessions, you are the expert. I show you how to make targeted use of your resources and help you to help yourself.
Coaching for your professional development
– Are you seeking a career change?
– Conflict resolution
– Burnout prevention
– Leadership coaching
– Confident manner
– Improve leadership styles
– Team conflict resolution
– Advance your career and take on leadership positions.
– Improve your communication skills
– Learn to assert yourself and express your opinion.
– Find a healthy and balanced work-life balance.
– Digestive problems, microbiome analyses, SIBO breath test, gut health, detoxification, nutrition.
Frequently asked questions – FAQs:
Who is coaching suitable for?
In principle, coaching is suitable for everyone. On the one hand, coaching is naturally very helpful if you are experiencing problems and feel dissatisfied. On the other hand, you can also benefit greatly if you are actually satisfied with your life but would like to develop yourself further and get to know and understand yourself better.
How do I prepare for my first session?
If you have signed up for coaching with me, then you have already taken the first big step on your path to change and towards your goal. Be proud of this step and think about what is important to you in a consultation. Don’t put pressure on yourself to already know exactly what your goal is. It may be that you are dissatisfied with your life or with a situation and want to change it. That’s enough. Together, we will then find out exactly what you want to achieve and what your process might look like. I will help you find out what exactly makes you happy. This can often be something different than you think.
What is the coaching process like?
It is important to me that you feel comfortable during the consultation. You determine the topic and the pace. I will ask you questions, listen to you and give you my impressions and suggestions. In the first consultation session, we will get to know each other and you can describe your problems and concerns to me. Together, we will then work out your goals and begin the process. In each session, I aim to provide my clients with helpful suggestions and exercises that they can then implement themselves at home. You can always be open and honest; I am, of course, bound by confidentiality.
How many sessions will I require?
Every person is unique, and so is their counselling. Many of my clients appreciate closer support at the beginning. It is usually advisable to schedule the first counselling sessions on a weekly basis so that the process is given sufficient importance in your life. Depending on the topic and issue, a different number of sessions may be necessary for each person. You yourself know best what is good for you. The coaching is complete when you are satisfied with the result and have achieved your goal. This can be after 1 month, after 3 months or even after a year. Don’t rush yourself and don’t put yourself under pressure. Give yourself the time you need. That is already the first step towards more self-love and self-care.
How much does a coaching session cost?
Since it is not possible to solve a problem that has accumulated over several years in a single counselling session, I offer counselling packages.
An initial introductory meeting costs 250 CHF. If you then decide to work with me, you can book either one month or three months.
Is coaching covered by health insurance or supplementary insurance?
Coaching is not covered by health insurance. In my experience, self-payers make faster progress and need fewer sessions than those who have their consultations paid for. Many of my clients find it difficult to treat themselves and spend money on themselves. Therefore, treating yourself to good coaching and investing money in your well-being and health is already a big step and a success in itself. You are attributing more value to yourself, which already leads to an improvement in your self-esteem.
Testimonials from my clients
A professional and friendly therapist. She has a good sense of what to do in difficult situations, whether that means pushing the client or simply letting them be. I had already had experience with various therapists, with moderate success, but above all without lasting results. With her contemporary methods, she not only helped me out of my crisis, but went far beyond that, because she also encouraged me to engage very actively with myself and to develop.
Ms Haag is a competent, professional and empathetic psychotherapist. I felt understood by Ms Haag; she provided me with excellent support and guidance. I can wholeheartedly recommend her.
I had a positive experience here and felt comfortable. The consultation was on equal terms and inspired me in the long term.
She was very friendly and likeable. I found it very easy to talk to her and she helped me to open up.
A highly competent professional. Ms Haag helped me overcome my crisis using state-of-the-art methods, explore life from a different perspective and regain my self-confidence. So I had to work on myself, which had an enormous and lasting impact on my personality, my strengths and my attitude towards life.
There are so many things I could say about Claudia. She has journeyed into depths that many would not dare to explore. Throughout her life, she has gathered a wealth of knowledge, which she uses together with her expertise in psychotherapy and analysis to compile what I believe to be a complete interpretation of the mind and to help others transform and heal. She is a gift to humanity, and I wish her all the best and every success.
It’s been a while since I went to see Ms Haag. Regardless, she understands her work and knows how to help people. I can only recommend making an appointment with Ms Haag.
Claudia Haag provided me with competent and professional support. Thanks to her empathetic manner, she helped me to reflect on myself in order to find solutions to a crisis. I particularly appreciated the outdoor conversations. I always felt understood by Claudia Haag and can highly recommend her.
Claudia is an excellent therapist. She guides me and gives me the right tools to develop and improve myself. I particularly appreciate her honesty and direct communication, both of which are necessary for successful therapy. I speak Spanish, English and German with her and feel comfortable with her in all three languages.
Check out the reviews by psychotherapist and life coach for individuals and couples (German, English, Spanish) Claudia Haag on Maps.https://goo.gl/maps/54AzFxJnod6quyGz9